Dr. Kala Omstead is an experienced osteopathic physician with more than 23 years of clinical practice in Tulsa, Oklahoma. Her approach to care blends the principles of family medicine with precision-focused age management, allowing her to support long-term health, vitality, and performance through every stage of life.
Dr. Omstead graduated with honors from the University of Tulsa, where she earned her undergraduate degree in Pre-Med with a minor in Chemistry. She received her Doctor of Osteopathic Medicine degree from the Oklahoma State University College of Osteopathic Medicine and completed both her internship and residency at Oklahoma State University Medical Center in Tulsa.
Throughout her career, Dr. Omstead has been affiliated with several major hospital systems in the region, including Saint Francis Hospital, Southcrest Hospital, Hillcrest South Hospital, and Oklahoma State University Medical Center. Her extensive experience in traditional family medicine provided firsthand insight into the limitations of reactive healthcare and the growing need for proactive, preventive strategies.
In 2014, Dr. Omstead expanded her clinical focus to include Age Management Medicine. As an affiliate physician with Cenegenics, she now integrates nutrition, exercise science, targeted supplementation, and hormone optimization into comprehensive, individualized care plans. Her osteopathic training reinforces a whole-person approach, recognizing the interconnectedness of structure, function, lifestyle, and physiology.
At Cenegenics Tulsa, Dr. Omstead partners closely with members to design and refine personalized longevity programs that emphasize prevention, resilience, and sustainable health outcomes. Her work reflects the Cenegenics mission: physician-led, data-driven care that empowers individuals to live stronger, healthier lives, not just longer ones.
